Do we not often hear from our colleagues that they are completely stressed out? This is more so appropriate today as we live in a virtual world; many of you still working from home; …
Research shows that gratitude is associated with being happy. Counting our blessings increases our optimism and relieves stress. Due to these, gratitude meditation became popular. If being grateful brings you more joy, why reserve …
A decade of coaching practice and mentor coaching has taught me about the power of contracting in coaching conversations. Clear learning is that a loose contract gives ambiguous results. We can use the analogy …
Contrary to popular belief, the right balance of soft and hard skills is crucial to success. To further inform you of their importance, here’s an article about soft skills vs hard skills. Soft skills …